Healthy Sweet Potato Tops...
Gooday Steemians!
"Health is Wealth"
Photo by @junababatuon
Presenting my homemade sweet potato salad! The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Niacin, Calcium and Iron, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Magnesium, Phosphorus, Potassium and Manganese. I made this at home since its known for its nutrients mention above. Right now I use to eat this since I have joint pain due to high uric acid. I have my medicine prescribed by the doctor and a list of food not to eat. This one is highly recommended to maintain a good diet but without vinegar. As what I've experience now, I truly believe health is wealth.
Kalami ani maam samot na ipares ug bahaw 😃.
Lami gyud day daghan pa gyud vitamins
oi mao ni healthy food...pa ubos sa blood pressure. followed ug upvoted pud
Mao gyud sir... Salamat