Juicy, Healthy Pomegranates
I love pomegranates and I eat a lot of them when they are in season. I like pomegranate juice but it is not the same unless it is expressed from fresh pomegranates.
Pomegranates are known as a super food. They have antioxidant properties, are high in fiber and several vitamins. They have claims to reduce inflammation in the body, prevent cancer and reduce stomach upset.
If you google pomegranate benefits, you will get a long list of reasons why people eat them for their health benefits.
I eat them and the seeds because I love the taste. The health benefits are just a plus. Try a big rich juicy pomegranate today. Your body and your taste buds will thank you. Bon Appetit!
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