❤ Ola Foodies ❤

Sometimes, it is the simplest dishes which are the most tasty...
and yesterday was no exception.

It was rainy and cold here in Cape Town,
and I was LAZY lol...
so I decided to make something easy!

🍴

#WhatsCookingChallenge - Apple & Mint, Lamb Knuckle Stew

🍴

Lamb knuckles have got to be one of my absolute favourites,
especially the end of the meal when you get to suck all the marrows
out of the bones.

My son refers to this meal as "sucky bones" hahaha!

So, chop up your onions
and saute them in a little olive oil
along with some garlic.

add the lamb knuckles
and brown them nicely for a few minutes.

Throw in a handful of fresh mint,
a bay leaf or two (if you have),

and then add some thickening stock,

or...

grab a sealable shaker and pour in your
brown onion gravy powder.

I normally use one full pack, which is about 25g

Then add the two heaped tablespoons of flour,
and approx. 500ml of water.

Give it a really good shake,
until the powder and water have combined.

and then pour that mix into the pan.
Give it another good stir, and allow it to heat.
Once it starts to heat, the gravy powder and the flour mixture
will begin to thicken.

Once it thickens, add about 150ml of fresh cream
and then give it one final stir.

Leave that to simmer for a couple of hours
on medium to low heat and then serve with some
thinly sliced fresh apple and a round of basmati.

……

Until next time...
Much Love from Cape Town, South Africa xxx

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