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RE: Keto: Not Just Another Fad

in #food • 7 years ago

Just turning 50, I recently started Keto + Intermittent Fasting, and I've lost 30 lbs, in 6 months, another 10 lbs and I will be at my teenager weight. Not an easy feat when you are in the menopause phase of life. My inspiration and favorite doctor is Dr. Eric Berg, an amazing educator.

7 years ago in #food by
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