SUPER DELICIOUS MANGO SMOOTHIE WITH MINT & ALOE VERA ๐๐๐
Hey fellow Steemians!
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I hope you're having a great week so far!
Today I'd like to share with you my very favourite smoothie at the moment. It is super simple to make, you need only few ingredients - AND it tastes like heaven. So if you can find aloe vera where you live, you should definitely give it a try. And it is not only delicious, but healthy too! Aloe vera is one of the most famous "medical plants". It is anti-inflammatory, boosts the immune system, aids digestions, and many more. ๐
[You can find a link to the German version of this recipe at the end of this post.]
Ingredients (for 2 glasses)
- 1 ripe large mango (or 2 small ones)
- about 50 g aloe vera "meat"
- handful of fresh mint leaves
- juice of 2 limes
- about 250 ml water (more or less depending on desired consistency)
Instructions
- Peel and "fillet" the aloe vera and put the pieces into a blender.
- Peel the mango and add the meat together with the fresh mint leaves and the limes juice.
- Add half the amount of water and blend until smooth. Add more liquid until the desired consistency.
- Fill in a glass or make a smoothie bowl adding fruits, nuts and seeds.
You can find the German version of this recipe >>here<<
If you like this recipe I'd appreciate your upvote, follow and resteem! ๐
I hope you'll give this yummy recipe a try and I can't wait to hear how you liked it!
Have a great day everyone!
Yours, Sofia
I just got a new blender, will test it with this recipe:)
YAY, enjoy โฅโฅโฅ
Das klingt fantastisch! ๐
Danke meine Liebe!!! Wie geht's euch im Land der Durians? โฅ
Uns geht es gut, wir warten gerade sehnsรผchtig auf einen Durian-Stand, der hoffentlich bald wieder einen All-You-Can-Eat Tag veranstaltet ๐
Wir haben unsere Reise ins Naturparadies von Penang etwas verschoben und werden bis Anfang August noch in Kuala Lumpur bleiben - House Sitting hat uns hier voll erwischt und es macht uns so viel Spaร! ๐
Und Bali ist zurzeit unter Wasser? โ Die Regenzeit soll bloร noch bis nach Oktober warten, wir wollen ja auch noch etwas von dem balinesischen Sonnenwetter abbekommen ๐ค
oh, I've never eaten aloe before! What does it taste like? Sounds like something to try!!
Looks yummy!
It doesn't have a strong taste and I can't even describe it, but it makes a thicker consistency for sure :)
That looks sooooo goooooood, I'll have to try it out some time!!!
Thank you so much!!! โฅ
You're so very welcome!! โฅ
Hmm green smoothies. My fav too. Though I never add aloe vera as my tummy doesn't like it very much for some reason. Already missing the mango season. Have a beautiful day xxx
Green smoothies are the best! Well, this one is not a "real" green smoothie but hey, it's delicious too :D Oh too bad that your tummy can't handle it so well, but out bodies are smart and I guess there's a good readon โฅ
So many other plant-based treats to add to green drinks. Have a lovely day!
Upvote this for me please? https://steemit.com/christianity/@bible.com/verse-of-the-day-hebrews-4-16-nlt
I've never had aloe vera before but I'm sure this smoothie tastes delicious! I mean everything that has mango in it tastes amazing, right?!
Hehe that's right, mango is the best! Aloe doesn't have a strong taste but it makes the smoothie nice and thick :)
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That looks delicious. The aloe vera has such amazing healing and cleansing properties so a great idea to add to your smoothie
Thank you so much for your kind words, I'm happy you like it โฅ
this seems very nice. I have never tried aloe !!!