Ginger Tea
Ingredients:
Ginger Roots half tablespoon
Water 1 cup
Honey 1 teaspoon
or
Lemon 1 teaspoon juice
Method :
Add water and ginger in a pan and wait till water starts boiling.
Remove pan from burner.
Cover it for 5 minutes.
Pour in a cup and add honey or lemon.
Enjoy.
significance:
Ginger contains minerals like Mg, Mn, Cu, K and vitamin E, C and A.
It lows blood sugar levels in people with type 2 diabetes.
It help to improve the digestive system.
With empty stomach intake of it can helpful in weight loss and prevent excessive eating whole day.
It balances cholesterol levels and reduces the risk of heart diseases.
It keeps your body hydrated for long time our body contains about 70% of water.
Ginger has lots of benefits. Ginger Tea is full of health advantages. Sip it daily to stay. slim, fit and healthy!
My neighbor recently told me about it too. Now I have to believe that it is good for health. I'll try this.
I like green tea very much.
all day long I drink 3 cups of grean tea.
Happy Steeming.