Bachelor's Quick Fix: Beans with potatoes and fresh Fish🙌😂

My Gallery

Hey, Thats my Beans pottage with sweet potatoes and fish!

Very simple, affordable, nutritious and tasty.

I woke up in the morning with the hunger for more protein. So decided to do this.

Composition.

Beans - 4Cups
Onions: 2 big balls.
Grinded crayfish - Tomatoes cup.
Red oil: 1 milk cup.
Maggi - 5cubes
Salt: A pinch for taste.
Fish.
Potatoes- According to your gauge.
Pepper - your measure.

Preparation.
Slice all you could be needing.

Try removing impurities from the beans.

Wash in clean water and pour into boiling hot water. Allow to boil for 30mins.

Then sieve into a basket and put clean water into the pot and boil the water.

Wash the sieved beans into the boil clean water.

Peal potatoes and cut into small pieces.

You could either decide to cook fish and fry and pour the water sauce into beans at this time or not. For me I prefer the fish into beans without cooking.

Cut onions, pepper, and all needed pour into beans, also add salt.

Add your crayfish and palm oil with maggi to it.

Allow to cook for some time then add ice fish to it.

Allow to cook properly.

You can bring it down after properly cooked.

What Can be served with Beans?

I served mine with pap and milk.

Others also love to serve with a soaked cassava flour(garri) in cold water.

Others used bread to eat theirs.

Whatever the choice, its cool, just be sure to enjoy it.

My eyes are heavy, hope you enjoyed the meal?

Please note that measurement is selected local Nigerian measuremts for kitchen in Nigeria.

Please enjoy,

@iconnelly, yourse truly loved!

Photo credits: All pictures where taken by device.