Tuna and Asparagus.

in #food • 6 years ago

Today I have steak tuna and asparagus
Tuna is a priority weight loss but it also has some other effects:

  • Weight loss.
  • Preventing atherosclerosis.
  • Lower levels of "bad" cholesterol
  • Eating tuna during mid-term pregnancy is beneficial for the baby's brain
  • Protect the liver and strengthen the liver function.
  • Prevent anemia, iron deficiency.

Fresh tuna washed with white wine, marinated with salt, pepper and steamed
Asparagus steamed
Decorate everything for a plate and then sprinkle with steamed fish sauce. Enjoy it

#eatclean #healthyfood #healthylife #healthyeating
6 years ago in #food by
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