Strike Hunger Granola Bars - Healthy Recipe

in food •  11 months ago

With Only 5 Healthy and Clean Food Ingredients (Unprocessed Foods) These Granola Bars will Not Only Crush Your Hunger By Offering Healthy Fats and Slow Digesting Carbs But Also Give you Peace of Mind in Knowing you are Properly Fueling Your Body to Get You Through Your Busy Day!

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My Strike Hunger Granola Bars Recipe Makes 24 Bars and the Nutritional Values Per Bar are as Follows:

Calories 204
Fat 13g
Protein 8g
Carbs 15g
Sugar 6g

If These Values are Too High for Your Personal Nutritional Requirements, Cut the Pan into 3x12 Rather Than 2x12 for a Smaller Serving Size

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You Can't Go to War Without Any Ammo and Expect to Survive ;)
I Hope You Enjoy Trying My Granola Bars Out For Yourself!!!

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These look delicious

nice, they look really good, going to have to give them a go.

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They are! I'd Love to Hear How They Turn Out :) Enjoy!

WOW its look delicious. I will try to make it ;)

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They are Very Easy to Make and Taste as Good as They Look @koinov :D Let Me Know How You Like it when you Make Them!

Good stuff! I've been experimenting with my own granola recipes recently, specifically of the Paleo variety.
Perhaps I'll post some of my results soon :-)

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Sounds Great @colonhoward I Followed You So I Look Forward to Seeing Them! ☺️

Yum! Those are some of my favorite ingredients to work with!

This looks great, really. But, there is too much sugar for my preferences and I am afraid that it will strike hunger, but it will strike a high insulin response that will strike me being more hungrier than ever :D Like we have a lot of fructose here, do you have any replacement?

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lol, No Worries! In Comparison to Other Granola Bars which Range From 8g - 16g of Sugar or Even a So Called "Healthy" Protein Bar Which I Randomly Looked Up a Cliff Bar Because They Seem to Be Popular and Well Know They are a Shocking 22g of Sugar. So For Me 6g is a Good Deal. I Would Suggest if You'd Like to Reduce the 6g Further you Could Omit the Honey Entirely to Drop the Sugar Down to Just 3g. And You Would Still Have the Sweetness From the Dates @different This Shouldn't Affect How They Bind Together Either.

That was very informative and thanks for the recipe.

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Great stuff as always !
Most bars, or at least ones found in shops, especially protein bars, contain tons of Sugar.
Keep rockin steemit with those healthy and fitness info :)

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It's Unbelievable the Number of Grams Sugar is Typically in One of These "Healthy Protein Bars" :/ @mcfarhat

Ooh I’ve been meaning to find a healthy nut/snack bar recipe! I might drop the honey but do you find the bars already to be lacking sweetness as I don’t want to cut it out if it’ll be too plain afterwards...what do you think?

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@phamished The Dates are Very Sweet Themselves, I Would Give it a Try without the Honey. It Would Drop Your Sugar Down to 3g/ Bar vs 6g

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Will do, thanks for the info!

This looks amazing, and something I can definitely eat as a T2 diabetic. I have been looking for recipes online but hadn't found any I liked. So I was really surprised when I ran across your post randomly on Steemit! I guess it's meant to be. Thank you, I think I even have all the ingredients on hand!

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This is Great! I'm Glad Also That You Happened to Stumble Upon it. Hope You Enjoy Them, Let Me How it Goes :D

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Tried them out to have as a snack while I was vending a show this weekend! We rolled them into balls instead of pressing them flat, and dusted them with vanilla flavored plant protein powder. They were amazing!

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This is Excellent @lilylion I'm So Happy You Made Them and Enjoyed! Not Only Did You Add Protein But I Bet They Weren't Sticky on Your Fingers! Glad You Enjoyed Them, So Nice to Hear Your Positive Review!

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That's why we added the powder, actually! Sticky fingers while out and about is kinda eww. It's nice to use the protein powder as an alternative to powdered sugar!

Wow these look absolutely yummy and so healthy at the same time, I'm simply nutty over nuts :)

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lol @lizelle I Hope You Enjoy Trying Them Out! These Guys will for Sure Satisfy :)

Looks great, i will try it, i think i know something with a little diferent ingredients.

I wonder if i can put in my daily nutrition.
Thank You!

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Hope you Enjoy Them @dennisbak Let Me Know How it Goes :)

As the holidays approach, recipes such as this remind me of the gems who give homemade Christmas gifts.

These would be great; cut into squares, wrapped in red or green cellophane, tied with a nice little red or green-string ribbon.

Yum. Many thanks for sharing!

Peace.

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Excellent Idea @spiritualmatters Homemade Items Make for Better Gifts Also!

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Yes, nothing like a thoughtful gift created just for the recipient.✌

I adore granola! I have to try these, they look too good! If you're ever on Discord, look up @battleaxe there and ask for an invite to the Mermaid Brigade which is all girls. I'm in there and I think you would like it, we women here on Steemit need to stick together! :-)

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Sounds Great Thanks @clove71 :)

Wow. I LOVE these. I will definitely give this a try, because I love snacks, granola and nut butters to bits. And I eat a lot so I require a lot of snacks. This by far beats a lot of my snacks in terms of taste and nutrition! Thanks for the great idea and recipe@hangryginger. I resteemed and upvoted. 😌

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Thanks for Your Support @themessup I Hope You Enjoy Trying Out these Granola Bars! Spoiler Alert, They Taste Awesome :D