Key to Vibrant Health in 2019

in food •  4 months ago

This quote is spot on!!! Going into 2019 I invite you to seek out healing and prevention through the foods you eat each day. Every single meal is a new opportunity to add value to your own health. Wishing you vibrant health in the coming New Year ❤️ 🍎🍠🌱

Almost all preventative and healing medicines are made from plants. Why not just eat the plants themselves_.png

If you are not sure how to start or what foods to eat I would love to help by creating your own customized meal plan including recipes, grocery list & food prep outline!

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