Before I used to eat this kind of foods like junkfoods. It taste really well and can kill your hunger. The thing is I used to eat this everyday as my snack before going to or afternoon. The problem is I suffered Gastroesophageal disease which also know as GERD by eating this. My doctor wants me to stay away for this kind of foods because it triggers my reflux. Now I'm living on a healthy diet with vegatables and fruits for everday. I eat junk food sometimes if I miss them :D