Super delicious Spring Pancake超级美味的春饼

in #food8 years ago

Hello everyone! Share the food today is super delicious spring Pancake. Yesterday, February 4 was China's traditional solar term - the beginning of spring. In many places, the custom is to "bite the spring" in the spring. According to the custom of Beijing people, "bite the spring," must eat the spring Pancake.
Bought ingredients to operate spring Pancake. Knead good morning, and then to the supermarket to buy vegetables for ingredients operation.
嗨,大家好!今天分享美食是超级美味的春饼。昨天,2月4日是中国的传统节气--立春,很多地方的习俗是立春要“咬春”,按北京人的习俗“咬春”一定要吃春饼,就买了食材制作春饼。早上把面揉好,然后到超市买回蔬菜进行配料操作。


The practice of spring Pancake is relatively not easy, the operation of ingredients steps more cumbersome, have patience! Crust with plain flour or miscellaneous grains fried noodles made or steamed, Spring Pancake vegetables free mix, with meat, vegetables , Colorful, balanced nutrition more healthy. Today, because of the time to do a simple vegetable spring Pancake, although no meat taste, but the taste of vegetable spring Pancake is OK!
春饼的做法相对不是很容易,操作配料步骤比较繁琐,要有耐心!饼皮用普通白面或杂粮面煎至而成或者是蒸制而成,卷饼的蔬菜随意搭配,有肉类、有蔬菜,色彩丰富,营养均衡更健康。今天因为时间的关系就简单做了一份蔬菜春饼,虽然没有肉口感的味道,但蔬菜春饼口味还是可以!
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Preparation Ingredients:
Ordinary flour 245g, boiled water 200g, a bean sprouts, 20 leeks, purple cabbage 1, half a carrot, celery 1, 2 eggs, amount of edible oil, salt 2g or so, a little pepper
(Reference: meat, fish, shrimp, onions and other ingredients can be put on the basis of personal taste ....)
准备食材:
普通面粉245g、开水200g、绿豆芽1把、韭菜20根、紫甘蓝1片、胡萝卜半个、芹菜1段、鸡蛋2个、食用油适量、盐2g左右、胡椒粉少许
(参考:按个人口味也可以放肉、鱼、虾、洋葱等食材。。。。)
Production Method:
flour into a clean basin
制作方法:
面粉装入干净盆中

while slowly pour flour into the water, while stirring constantly with chopsticks
一边慢慢往面粉中倒入开水,一边用筷子不停地搅拌

stirring until the prepared boiled water all over, all flour into a block after kneading into a smooth dough, cling to the plastic wrap or cover for about 30 minutes
搅拌至准备好的开水全部倒完,面粉全部凝结成块后用手揉成光滑的面团,盖上保鲜膜或盖子静置30分钟左右

after the dough is ready, twist it into strips and divide it into 12 small doses of the same size (the size can be adjusted according to their own preferences)
面团静置好后搓成长条再分成12个大小相同的小剂子(大小可以根据自己的喜好做调整)

the small doses were rubbed round, hand pressed flat (sticky hand can sprinkle a little flour to do hand powder)
将小剂子分别揉圆,用手按压扁(粘手可以撒少许面粉做手粉)

brush a little brush on the dough surface edible oil
用刷子在面团表面刷少许食用油

the agents overlap each other over and over again, gently press it again by hand
将剂子两两相互重叠在一起,再次用手轻轻按压一下

will be stacked together dough agent roll into a large sheet, roll out as far as possible some round, uniform thickness thin
将重叠在一起的面团剂子擀成一张大薄片,擀的时候尽量圆一些,四周薄厚均匀

open the gas stove, pan heat, gently rolling the Pancake skin gently into the pot Slow fire slowly branded
煤气灶开火,平底锅烧热,将擀好的饼皮轻轻放入锅中小火慢慢烙

about 1 minute after Pancake skin began to muster, turn the Pancake skin to turn around 1 minute boil (when the fire with a small fire, pay attention to observe the changes in the surface of the Pancake skin)
大约烙1分钟左右后饼皮开始鼓起,将春饼翻面继续烙1分钟左右出锅(烙的时候采用小火,注意观察饼表面的变化)



after the pan hot edge along the edge of the two Pancake skin opened
出锅后趁热沿春饼边缘将2片春饼揭开


after the Pancake skin baked good preparation garnish
春饼烙好后开始准备配菜

carrots, celery, purple cabbage were washed, shredded, cut into sections after the chives washed
胡萝卜、芹菜、紫甘蓝分别洗净后切丝,韭菜洗净后切段

the pot of boiling water, boil the water after the prepared bean sprouts, carrots, celery, purple cabbage, leeks were boiled water for 10 seconds to 30 seconds, remove and drain
锅中烧水,水烧开锅后将准备好的豆芽、胡萝卜、芹菜、紫甘蓝、韭菜等分别焯水10秒~30秒左右捞出沥干水分

egg smashed bowl, stir with chopsticks into a uniform egg, stir in the process of adding a spoonful of water can make fried eggs more tender slippery
鸡蛋敲碎装碗中,用筷子搅拌成均匀的蛋液,搅拌的过程中加1勺清水可以让炒出来的鸡蛋更嫩滑

pot into the amount of edible oil
锅里倒入适量的食用油

edible oil into the egg after the heat
食用油烧热后倒入鸡蛋液

stir-fry with chopsticks or spatula until the golden off the fire
用筷子或锅铲快速翻炒至金黄关火

turn off the boil water vegetables poured into the pot
关火后将焯水的蔬菜倒入锅中

add salt and pepper, stir evenly with chopsticks
加入盐和胡椒粉,用筷子翻拌均匀

in a flat pan or chopping board put a Pancake skin, put one end of the amount of food
在平底盘或菜板上放一张春饼,一端放入适量的菜

from one end of the roll to the other end of the production is completed, when eating the bottom of the roll up to prevent leakage of food
从一端卷向另一端制作完成,吃的时候可以将底部卷起来,防止菜漏出



Tips:
1, the production of flour Pancake skin can be used ordinary spring flour, dumpling flour can also be used, flour, flour, coarse grains flour, flour according to different flexibility to grasp the amount of boiling water
2, the hot Pancake skin is hot dough, dough when using boiling water, just add boiling water after the dough will not be hot and easy to start
3, roll good Pancake skin can be pan baking can also be baked with electric baking pan, branded when you do not need to brush the oil, do not like to eat pancake taste, you can put the steamed steamer 3 to 5 minutes
小贴士:
1、制作春饼的面粉可以用普通面粉,也可以用饺子粉、富强粉、高筋面粉、粗粮面粉,根据面粉的吸水性不同灵活掌握开水的用量
2、 春饼属于烫面饼,揉面的时候要用开水,刚开始加入开水后面团会烫手不宜直接下手揉
3、擀好的饼可以用平底锅烙也可以用电饼铛烙,烙的时候不需要刷油,不喜欢吃烙饼的口感,可以放蒸锅中蒸3~5分钟
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If you are not good at making pancake skin , you can buy it locally. (China's pancake skin is better to buy, other countries are not good to buy, To make their own pancake skin)
如果你不擅长做煎饼皮,你可以在当地购买。 (中国的煎饼皮比较好买,别的国家都不好买,要自己做煎饼皮)
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Cooking is like art, and I wish everyone a happy life.
烹饪就像艺术一样,祝大家生活愉快。

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@gina566, 留点时间给反思,留点平淡给自己...

好有哲理,要向你学习!( ̄^ ̄)ゞ

Beautiful. Thanks for sharing all the photos to show us the method and thanks for sharing the recipe!

Thank you for your support, I wish you a happy life!

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