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Dragon fruit juice and some of its benefits

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# *We both already know*

The benefits of the juice of red dragon fruit,as we know fruit is good for skin health, increase endurance,and good for the expectant mother and the health of the fetus.

How to make to be juice is easy,fruit juice many who love it because it has a sweet taste slightly sour and very refreshing and very pronounced on the tongue.

The content contained in dragon fruit juice this is from the vitamins, minerals, protein, calcium,and more of the content of other nutrients,it is no wonder, if the dragon fruit is very potent in preventing and overcoming various types of diseases.

Consume dragon fruit is up to how the tastes of each,can also by way of direct consumption of the fruit or juice used,which is more quickly absorbed by the body, so that the usefulness much more quickly.

This is how to make dragon fruit juice.

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**First of all,repare 1 fruit,dragon fruit, then wash and peel the skin.After that, split into several parts and then put into a blender.**

Then add 2 tablespoons honey, water to taste and puree using a blender,then pour into a glass and the juice is ready to enjoy.

Drink regularly every day one glass of companions steemians all will feel the benefits for the health of the body,this course of the power good luck.

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