Garri- The meal that have fed a Nation
Ask any Nigerian about this meal and they would tell you this is a life saver. For every child to grown up know it's necessary to have it at home and the best part is, it very affordable. It nutrient isn't taken a way by the processes undergone to make it as many would so claim. In its raw form, it is cassava. when processing, the magic grain is the end product, a partly catalyst is the Sun.
When preparing it intake, cold and hot water are like two side of the coin that perfect its tastes amidst ingredients. In Cold water, pour sugar, milk and if you really want to get the kick, groundnut will savor your taste. It is used to make Eba [what Africa call Swallow Food] with hot water and boy? you wouldn't want to miss this with a Egusi soup.
A whole generation upon generation were fed by this simple meal and i tell you the coming generation would also come to love it like we do.
follow me @fredtomsyn and resteem if you can but an upvote is compulsory :).
Bros, @fredtomsyn , I like this article. No be lie at all. I was born and raised in Abraka, Delta State of Nigeria, although I'm originally from Edo State. The Urhobo man cannot live without garri. Having lived in Urhobo land for over 40 years, we have now become used to garri in my parents house. We eat moin-moin with garri, beans with garri, akara with garri, groundnut with garri. O boy see design of garri with milk, coconut and groundnut na! You go fear fear. We make 'eba' with garri, eat 'dodo'/fried plantain with garri. In fact, garri is a life saver. I can enumerate the health benefits of that meal, but I will just write a statement about garri. From the public health stand point, garri is fermented food that is very good for our digestive system. A healthy digestive system is a healthy you. Upvoted and resteemed your post. STEEM ON!
That is really interesting information. Thanks for posting it.
Wow, the varieties that comes with garri. It only dodo with garri that i havn't tried, putting it on my To-do List
Hahaha! Garri wey dem say make we stop because of lassa. Nice share bro. Up
Just like Hammer Time - You can't stop this! :)