Soft plum | FoodPhoto
FoodPhoto
Soft plum
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Hey Steemians!
Today is a new day for fruit photography. This time I decided to make beautiful photos of soft plum. I och love the sweet taste of plum.
Plums are very useful. Plums contain glucose, fructose and sucrose, vitamins A, B1, B2, C, H and PP, as well as the necessary minerals: potassium, calcium, magnesium, zinc, copper and manganese, iron, chromium, boron and nickel, phosphorus and sodium.
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Ripe plums, harvested in season, are a wonderful dessert if you use it in fresh form. Plum will be an excellent filling for pies and pancakes, jam, jam, marmalade and jam are cooked from it, the plums are salted and marinated, frozen and dried for further storage.
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Plums strengthen immunity due to the vitamin-enzyme complex contained in the fruit.
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Helps to increase the hemoglobin of blood because of the high iron content in its composition.
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Plums normalize metabolism, as it has a balanced set of basic food components, organic acids, fiber.
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I wish you all a good mood in the kitchen!
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Great post. Looking forward to read your next post
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Thank you!
These photos look great! I love plums! They are such a great fruit in taste and dietary needs. Good job on pointing out the uses and the nutrients that they provide.