- 1 small-medium overripe banana, mashed
- 1 scoop vanilla protein powder of choice (I tried a paleo blend, a vegan blend and a casein blend)*
- 1-2 T granulated sweetener of choice**
- 1 T oat flour (sub for coconut flour for paleo option)
- 1 T gluten free cake flour (omit for paleo version)
- Pinch sea salt
- 2 T nut butter of choice (I used almond butter)
- 1 T pure maple syrup (can sub for another sticky sweetener)
- 1 tsp pure vanilla extract
- Dairy free milk***
- Sprinkles (optional)
Click here to see the full recipe
All the credits of this recipe belong to thebigmansworld.com, visit their website.
This looks yummy- going to make it for our holiday party. How far in advance can i make it? Thanks so much!
Does this recipe need to stay chilled? Can it sit out during a party for about 2 hours after being chilled?
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