Savoy cabbage with rice - vegan food

Today's recipe is cooked cabbage with rice, a healthy vegan food.

The ingredients needed:

• cabbage
• rice
• garlic
• salt
• olive oil

Directions:

In a pan with olive oil add the cut cabbage next and the garlic;add a little salt and vegetable spices and cook for 5 minutes. While the cabbage is cooking, you can boil some water and add rice, and leave it for about 14 minutes.   

The cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium.

This food is vegan and cooked for 20 minutes. The combination of cabbage and rice is very tasty and good.

 

Buon appetito!