These Overnight Oats Make The Perfect Grab And Go Healthy Breakfast

in #food7 years ago

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Peanut Butter Banana
INGREDIENTS
1 ripe banana, mashed
½ cup rolled oats
1 tablespoon honey
2 tablespoons unsalted creamy peanut butter
⅓ cup almond milk
6-8 banana slices
2 tablespoon chopped peanuts

PREPARATION

  1. In a medium-size bowl, mash banana. Transfer mashed banana to a 16-ounce canning jar.
  2. Add oats, honey, peanut butter, and almond milk. Combine.
  3. Add banana slices and peanuts. Screw on lid.
  4. Refrigerate overnight.
  5. Take it to-go and enjoy!

Vanilla Mixed Berry
INGREDIENTS
½ cup rolled oats
¼ cup Greek yogurt
1 tablespoon honey
¼ teaspoon pure vanilla extract
⅓ cup almond milk
2 strawberries, halved
5 blueberries
2 raspberries
2 blackberries
3 tablespoons whole toasted almonds

PREPARATION

  1. To a canning jar, add oats, yogurt, honey, vanilla, and almond milk. Combine.
  2. Add berries and almonds. Screw on lid.
  3. Refrigerate overnight.
  4. Take it to go and enjoy!

Chocolate Strawberry
INGREDIENTS
½ cup rolled oats
1 tablespoon maple syrup
1½ tablespoons cocoa powder
¼ teaspoon pure vanilla extract
½ cup almond milk
3 strawberries, halved
1 tablespoon chocolate chips

PREPARATION

  1. To a canning jar, add oats, maple syrup, cocoa powder, vanilla, and almond milk. Combine.
  2. Add strawberries and chocolate chips. Screw on lid.
  3. Refrigerate overnight.
  4. Take it to-go and enjoy!

Carrot Cake
INGREDIENTS
1 small carrot, shredded
½ cup rolled oats
1 tablespoon maple syrup
2 tablespoons shredded, unsweetened coconut
¼ cup Greek yogurt
Cinnamon, pinch
½ cup almond milk
2 tablespoon raisins
1 tablespoon pecans, chopped

PREPARATION

  1. To a canning jar, add shredded carrot, oats, maple syrup, shredded coconut, yogurt, cinnamon, and almond milk. Combine.
  2. Refrigerate overnight.
  3. Take it to-go and enjoy!
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Great idea. I have done something similar in the past but not your idea for breakfast on the go though. I can agree with you that this recipe is delicious. X

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