6 Foods to improve your Sexual Performance
Hello friends of Steemit, today I leave you with a very different post of great importance to take into account for our health.
Following a balanced diet is the best way to stay healthy, but there are foods that improve specific characteristics, in this case sexual performance, here are some of them.
Avocado
Contains vitamin B6 that increases sperm production, its folic acid content helps metabolize proteins providing more energy and potency during intercourse.
Banana
Helps to increase libido in men and stops impotence, this fruit contains bromelain substance that helps to accelerate pleasure stimuli, and is rich in potassium and vitamin B6, which increases energy substantially.
Chiles
It stimulates the release of substances that increase heart rate and generate endorphins, two aspects that increase libido.
Eggs
The egg is not only an incredible source of protein, this food has the goodness to increase sexual appetite, eating eggs three times a week helps combat stress and generates hormonal balance.
Watermelon
Watermelon has the same effect as Viagra, this juicy fruit contains chemicals that accelerate blood flow in the male organ, achieving longer and more pleasurable stimulation.
Chocolate
To keep the flame of love burning, all you have to do is eat one chocolate a day, this food contains Phenylethylamine, a chemical that stimulates a feeling you feel when you are in love.
Include all these foods in your daily diet and extend your sex life beyond the age of 60. Remember that it is not only a good diet, we must also include a daily routine of exercises and meditation to contribute to a better balance of our body.
It's all up to you alone.
Yo después de leer tu post...
Jaaaajaaa, compra mucho Chocolate.......! @jesusbatallar
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