Thank you so very much for sharing such a potent healthy method to stay, becoming or preserving our health!

I love how it is underline that some people believe they don't have enough food to go around for everyone because of their addiction and cravings. If one were to know how to feed themselves and have a parcel of healthy soil, there's no limit as to how much food one can produce on a sustainable level while staying fully healthy and thriving well beyond the survival levels.

Outpacing the grow of unhealthy bacteria in the gut by eating healthy bacteria such as the ones found in fermented foods, like kimchi, we reinstate the potential for health. Kimchi itself is usually eaten in the morning to favour, regulate and promote digestion throughout the day as cabbage usually takes quite some time to decompose entirely. The time taken for it to be digested thoroughly allows for a full day of efficient digestion, leaving the very least of substances to be sent all the way through... Much less waste of energy for all!

Your post was the last straw that is going to make me do it, finally, after years of studying the matter and testing out different styles. I love your recipe too, it contains all of the essentials that I prefer in a kimchi and, to top it all, you don't have fish sauce in it. This is GREAT!!!

Thanks a bunch for all the health pointers, as per usual, you are such a concerned and sustainable world citizen, it is deeply appreciated. All for one and one for all! Namaste :)