Pabellon !!!!!!!!! :P :D

in #food8 years ago

Ingredients

Meat

1 kg of beef skirt
2 large onions
1 red paprika
6 sweet peppers
4 cloves of garlic
1 large coriander corsage
1 can of peeled tomatoes

Caraotas

500 grs dried black beans
1 teaspoon baking soda
1 large onion
6 sweet peppers
6 cloves of garlic
Salt to taste
1 green or red paprika
Sugar
Cumin

Rice

1 cup of rice
2 cups of water
1 piece of paprika or sweet pepper
Salt

Chops

2 ripe bananas
Oil

Preparation

The pavilion consists of 4 separate preparations, which together achieve a delicious mix of flavors.

We'll start with the meat

In a pot place enough water to cover the meat, a pinch of salt, onion and cilantro, put over medium heat to boil for 2 hours, taking care that the water does not dry and that the meat softens.
Once the meat is soft, let cool and calmly unravel.
Place the frayed meat in a pan with a sauce of onion, paprika, sweet pepper, cilantro and the processed tomatoes.
Add salt and spices to taste, we recommend marinade, cumin, bay leaf or pepper, let stew for 30 minutes, until juicy.

The beans

Leave the beans for 24 hours and add a little bit of baking soda.
Remove this water, wash them and place them to boil with a piece of onion, the chili without seeds and a sprig of coriander. Leave to cook over high heat, if necessary add more water, preferably hot water and when soft, reduce the heat.

In a pan prepare the sofrito in the same way that it was done with the meat, to add it to the pot.
Verify that the beans have only the water necessary to cover them completely.
Go checking the salt and seasonings until the broth thickens.

Rice

In a pan preheat the oil, with a piece of paprika or sweet pepper, add the rice and move to oil all the grains
Add water and salt to taste, raise the heat until it boils to cover. After it has boiled, lower the heat, until it is dry and extinguished. Leave covered so that the steam finishes the cooking.

The slices

Heat the oil in the pan.
Peel and cut the bananas into slices.
Add the slices in the hot oil for frying, and turn when golden brown on each side. When browning, remove them from the oil and put them to drain on a plate with absorbent paper.

pabellon.PNG
caraotas.PNG

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