Avocado Shake

Yesterday, after playing badminton with my sister in law, we decided to make something refreshing. We made Avocado Shake. It’s perfect after sweating a lot.

Avocado is considered as one of the power fruits that offers many health benefits. It’s a great source of vitamins and minerals. Also, it is rich in healthy fats.

INGREDIENTS

4 medium avocado, sliced and pit removed
1 cup evaporated milk
1/2 cup condensed milk
sugar
2 cups crushed ice

PROCEDURE

• Pour in the avocado, condensed and evaporated milk in a blender.

• Pulse until the avocado mixture is thick and smooth.

• Add more sugar if you want it sweeter.
• Add the crushed ice and blend well.

• Serve in a glass and enjoy!

---

@el-dee-are-es

^{You can also check this post on PeakD}