THIS IS HOW MY BREAKFAST LOOKS LIKE - EASY RECIPE WITH PICTURES

in #food6 years ago (edited)

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I believe that breakfast is very important meal in the day - it is here to start off the day and you don't want to be hungry straight after breakfast. This one keeps me full for 3-4 hours without any problems so I can focus on other things.

You can find full recipe with pictures so you could easily make it for yourself.

1. Cut down some bacon and cheese

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2. Cut down some cucumbers

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3. Boil eggs and serve it all together

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4. Make some tea, this is Panyong golden needle (black tea)

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You are free to adjust the amounts of ingredients in order to satisfy your calorie intake, just keep in mind that this is a combination of protein and fat that will keep you full for longer period of time. Also, you are going to start off your day with a dose of protein that should be the base of every meal.

Eggs are great source of protein because they contain all essential amino-acids which puts them among the best protein sources.

Hope you are going to like this breakfast and have a nice, successful and positive day!

Check out my recent posts:

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