Chickpea cream (Hummus)
The cream of chickpea (hummus) is a perfect recipe if you do not have much time or if you have a dinner with friends and pretend to be very good, it will serve as a good snack, also to accompany a meat dish or salad. This typical Middle Eastern dish is very nutritious and healthy.
Today I invite you to do it and enjoy how rich it is.
Chickpea cream (Hummus):
Ingredients (6 people)
- 1 cup of chickpea or a can of chickpeas, rinsed and drained
- 1 chopped onion
- 2 crushed garlic cloves or 1/4 teaspoon garlic powder
- 1 teaspoonful of salt · 1 tablespoon of sesame seed paste (tahini paste)
- 2 Tbsp. of lemon juice 1/2 cup olive oil
Preparation:
Soak the chickpeas in water from the previous night. Cook in boiling water for about an hour. Drain. Add a little olive oil, onion, minced garlic, salt and cumin. Cook everything a few minutes. Blend the cooked preparation with more olive oil, the tahini paste and the lemon juice until a homogeneous mixture results. Slowly add 2 or 3 tablespoons of water until the consistency is perfect.
It can be accompanied with Arabic bread, carrot sticks or chopped raw vegetables.
Eat as a snack or in the preparation of Arabic sandwiches.
Store the homemade chickpea cream in an airtight container and refrigerate, it will last up to a week.
![](https://steemitimages.com/DQmXQLsuLSAcZz1EWbt8Zox3wS8V8jUCyRErCDC436WRocY/Crema%20de%20garbanzo2.png)
![](https://steemitimages.com/640x0/https://steemitimages.com/DQmbu4sf9HiRRvAh92kUwxZw8ej8Q4mcmZVfEB3E5KPp1Px/DQmbdBkwJPNVEpRXroHLTSRpoQ8R9zxiyqgqtg1EcX1tJUX_1680x8400.png)
Thanks to those who take their valuable time to read and comment on my post. If you liked the post you can help me by voting, following, commenting, giving reesteem. Thanks for the support…!!!
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
Thank you very much for the support and for the valuable time spent reading my post. Greetings and blessings...!!!
Buenisima receta!!! Gracias por compartirla!! Espero seguirlas viendo. Dtb
Muy rica y sana. Gracias por tu tiempo mi bella. Saludos y muchas bendiciones...!!!