Soursop Having some great Health Boosting Properties

in #food2 years ago

Hey folks @cryptokraze here with my new Blog about Food and Health awareness in which I will highlight the health benefits associated with Soursop. We should add variety of foods in our diet because they have bio-active components in them that help in preventing many diseases and provide other health benefits.

Health Aspects of Soursop

The health benefits associated with soursop are as under:

Controls Parasites

The parasite control nature of soursop is a method of epidemic treatment in many rural areas of Latin America and South America, particularly in areas where parasitic infections are more common. By preparing tea from fruit leaves, you can clean the intestines and keep your gastrointestinal system running smoothly.

Anti-inflammatory Properties

If you suffer from joint pain or inflammation, especially gout or arthritis, a small decoction on the affected area may be a good solution. The anti-inflammatory ingredients present in soursop can boost up the speed of healing at the place of infection rapidly while relieving pain and increasing flexibility.

Treats Insomnia

Soursop tea has been used as a strategy to relieve stress for centuries. If you are subject to excessive stress and anxiety, Soursop has anti-inflammatory and soothing effects. Stress hormones in the body can be harmful and can disrupt your natural metabolic cycle as well as your sleep schedule. If you suffer from insomnia or disturbed sleep, soursop tea is a better choice.

Skin Care

You can apply the seeds of the powdered of soursop to reduce the lines and wrinkles and improve the appearance of age spots and blemishes. Apply this cream regularly to the affected areas to enjoy healthier skin while protecting you from bacterial and microbial infections.

Boosts Immunity

Protecting the immune system is one of the most important factors in a healthy diet and fitness regime. Adding a soursop with a refreshing drink or dessert can have a positive effect on your overall health. Rich in Ascorbic acid, soursop stimulates the creation of white blood cells, and the number of antioxidants helps to neutralize free particles and stop enduring diseases.


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ooo this is really nice, i think i am going to start taking this more often given these health benefits. i totally need this. i am not really a med fan... an alternative sounds like music to me. thanks for sharing

You should add fruits and vegetables to your diet and you will automatically reduce the medicines in your life.

I'm soo glad to know all this information about Soursop, think you brother for the interesant post.

Wonderful post.

It has a lot of health benefits, cancer control, heart attack control, sugar level control, name them, they are too many

I really love your posts #cryptokraze. Since they are regarded to health and food which is a major issue now a days so they are quite helpful. This post is also pretty interesting. The benefits of soursop apart from its taste are just great. Informative report.

I love that fruit, thanks for the information. ;)

I know the guanabana of all my life, and they have always told me about its benefits and properties, I love its leaves, because they are good for sleeping, their infusion helps a lot to the insonnium, and the fruit as such is delicious, I love it, take it liquefied with milk, it's a great shake.

I once saw this fruit in my area but I thought it was a weed which is of no value or medical use. thanks for the eye-opening post.

are you living in indoenesia too or what? This fruit is also here.

The only time I’ve tried it was in a gelato. Which was nice.

Have you heard of the durian smelly fruit.

There are many benefits of this delicious fruit. In my country,Venezuela, there are all year round and I enjoy eating them as much as I can because of the wonderful results that it produces in health. excellent post. very instructive Thank you for sharing information as valuable as this one.

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