Food and Health | Tip # 01 | Food as Medicine | Ginger with its health benefits
Ginger has been consumed in routine life and there are some health benefits associated with it. If it is included in daily diet we can benefit and prevent many diseases.
Key Health Benefits
Gastrointestinal Relief
Anti-inflammatory Effects
Protection against Colorectal Cancer
Immune Boosting Effects
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Umair Rajput
I always have a ginger tea or soup when I have a flu
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I am fan of ginger. I use it regularly specially like its little chunks while eating my lunch. It is good for high blood pressure having other benefits you mentioned nicely here.
Thank you so much for this information about ginger! I love ginger tea, and all the benefits that gives to our body are amazing. I believe and know that eating nutritious and natural food, keeps you healthy, and strong! :D
Thanks for the tip
Would you know anything to help with circularation ?
You mean blood circulation?
yes it improves blood circulation , One can get many health benefits with ginger .
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Good information
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