Food and Health Awareness | Pineapple adds Taste, Flavour and Health Boosts to Our Life
Hey folk @cryptokraze here with my new Blog about Food and Health awareness in which I will highlight the health benefits associated with Pineapple. We should add variety of foods in our diet because they have bio-active components in them that help in preventing many diseases and provide other health benefits.
Health Benefits of Pineapple
The pineapple fruit is recognized to offer several health benefits
Treats Arthritis
Pineapple has the ability to reduce muscle and joint inflammation, especially inflammation associated with arthritis. It contains a rare proteolytic enzyme called bromelain that helps break down complex proteins and has anti-inflammatory effects.
Boosts Immunity
Pineapple has high amount of vitamin C, making it one of the richest sources of ascorbic acid. Vitamin C helps decrease disease and enhances the immune system by stimulating the activity of leukocytes.
Speeds up Wound Healing
High levels of vitamin C in pineapple can help you quickly heal wounds and injuries and protect you against diseases and infections. Vitamin C plays an important role in creating collagen.
Aids in Digestion
Fiber-rich pineapple promotes food to pass through the digestive tract at a normal rate and stimulates the release of stomach and digestive fluids to help dissolve food.
Treats Cough and Cold
Pineapple is ironic in vitamin C and bromelain, so it helps treat and prevent respiratory diseases while eliminating mucus and sputum in the body if you are infected with a disease or infection. Both of these nutrients are associated with decreased mucus and mucus accumulation in the airways and sinus cavities.
Relieves Asthma
Pineapple helps relieve asthma symptoms. It contains essential nutrients such as bromelain, beta-carotene and vitamin C, which help reduce the inflammation that asthma patients often experience.
Increases Fertility
Pineapple is associated with increased fertility due to its antioxidant properties. These twisted fruits act as free radicals and help women become pregnant.
This article is NOT bad but there's a couple of conspicuous issues that should be pointed out
I'm not an automated bot, I'm a real person who actually looked at this article. I don't point out the shortcomings of this article to troll or be negative, I point these out so that the author can do a better job in the future. It's not easy to research and properly write a high quality, honest article let's be charitable to the author by assuming that they simply didn't know better. Do better @Cryptokraze.
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It is true that pineapple is beneficial for our health.If we take is we cure all various type of disease.We remove undernutrition.
thanks
@resteem & follow done
you should take your own images instead of taking other peoples
Pineapple can work with Pizza. There, I said it.
Really your are too good for steemit community. Your very useful article help all the steemian. Thank you very much from my heart . I always follow you.
Fresh pineapple is better than from can.
Thanks for sharing.. I love pineapples so I guess I have all the benefits already.
Great article!! I make a juice with red beets and pineapple. The pineapple takes away that radish beet taste. Good job!!