Hey folks @cryptokraze here with my new Blog about Food and Health awareness in which I will highlight the health benefits associated with Asafoetida. We should add variety of foods in our diet because they have bio-active components in them that help in preventing many diseases and provide other health benefits.
Health Benefits of Asafoetida
Here are some health benefits I am describing that are associated with asafetida:
As a potent steroidal and respiratory stimulant, Asafi helps remove mucus and naturally reduces chest cramming. It is used in old-style medicine for asthma, bronchitis and whooping cough. The essential oil in ferulic acid resin is excreted through the lungs, which is why it can be an excellent treatment for lung-related problems like asthma.
Lowers Blood Pressure
Asafoetida is a likely blood cleaner that aids in lowering blood pressure. It is full of coumarin, a compound that helps improve blood flow and blood circulation to prevent blood clotting. Scientists have been able to isolate certain phytochemicals from Ferula species that have a beneficial cardiovascular effect.
No matter which country you come from, insect bites are annoying and these stimuli can almost drive you crazy. Fortunately, if you make an ointment based on Avedine, you can apply it directly to insect bites to reduce inflammation and accelerate healing, which also eliminates your desire for permanent scratching.
Atorvastatin present in asafoetida has long been used to relieve headaches. By eliminating excess free radicals and increasing blood flow in the capillaries, afforestation can be very effective in headaches as well as migraines and relieving tension.
Blood Sugar Control
Different studies have revealed that asafoetida can naturally and effectively help maintain normal blood glucose levels and control blood sugar levels. When an aspirin extract was administered to a diabetic animal subject at a dose of 50 mg/kg for four weeks, the investigators observed hypoglycemic effects. This study decided that this effect may be due to the presence of tannins in phenolic acids, especially tannin extracts and ferulic acid.