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RE: You want to live longer?
Milk has many caloric, even and milk without fat free because manufacturers know how to put sugar on.
Approximately 65% of people are intolerant on lactose,
the low digestion / British Journal of Cancer, 2014).When you stop drinking milk, you will also reduce your risk of developing diabetes.
Milk fat free and dairy products increase the risk of diabetes, a conclusion of this year's study involving almost 27,000 people, and the findings were published in the American Journal of Clinical Nutrition ( because manufacturers know how to put sugar on ).
- Bones ...
Milk is "known" to strengthen our bones!?
Just avoiding milk and dairy products will strengthen our bones, this are the findings of the research published in the journal British Medical Journal.
Researchers have found that because milk , there is a greater risk of hip fracture. - Who has problems with Acne - it is recommended to avoid milk ( dermatologics says ).
It is not that the milk is drastically - bad for health,
but...
You are evaluating.
Basically there a are Pros and Cons of drinking, it neither entirely good for you nor entirely bad for you.
Yes, ratio is important!
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