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Veganism is first of all not a diet @crypto-mammoth. However, the healthiest diet would be Whole Food Plant Based diet. Vegan meals are not necessarily healthy, but they must be cruelty free.

Veganism as defined by Donald Watson (1910-2005), the man who coined the word vegan in 1944.

The word "veganism"denotes a philosophy and way of living which seeks to exclude — as far as is possible and practical — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.

I know.I have a son (26) who is "ultra" vegan (@enjoyinglife).

(In Croatia has ).

Vegan.hr is a project by which Animal Friends Association promotes vegetarian lifestyles by emphasizing ethical, ecological and health reasons and encouraging the publication of literature on animalistic themes.
Thanks for info.

That's wonderful...............and if you know that, then please think twice before you use #vegan tag on your publishings. We are here to educate, not confuse.

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