Okra Recipe SavorysteemCreated with Sketch.

in #food8 years ago

Okra (Abelmoschus esculentus Moench) is a kind of flowering plants in the tribe Malvaceae originating from the area around Ethiopia now. Formerly this plant belongs to the genus Hibiscus, but is now converted into a genus Abelmoschus. he is mostly found in the tropics.

The size of a large green chilli, notched circumference, fluffy and green. If the cut will look small seeds in circumference. If cooked going out mucus from the inside. It felt crunchy with a texture similar to eggplant. These vegetables can be processed into a curry, Balado, mixed salad or stir-fry dishes. This plant fruit is believed to be scientifically efficacious for health and some diseases including: wash the liver (liver), stabilize blood sugar levels, lubricate / lubricate the large intestine, preventing and curing constipation in the elderly, helps the growth of good bacteria in the intestinal tract Good in consumption to reduce feelings of depression, sadness, fatigue and discomfort, take care of ulcers and reduce spasms in joints Neutralize stomach acid, relieve pneumonia, sore throat and hemorrhoid / hemorrhoids.  [translation of id.wikipedia.org]

I'll give you one recipe for you

1> Buy okra that young, and cut half ... cast out the top and bottom.

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2> 2 big spoon of wheat flour, 1 large spoon of corn flour 1 large spoon turmeric powder. Gaul sebati with water. Make sure not too thick or too liquid. Klu nak spicy add Red Chili Flakes

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3> The okra dye and make sure the flour-coated entirely to okra.

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4> Let rest for 20 mins immediately. Nice again soon ..

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5> Heat the oil with taste. Add a little salt. Make sure okra far apart from each other that they would be attached to a wide cakoi. Fry until golden. When it is yellowish. Fried again a little longer so crisp. But do not get scorched yaa.

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6> Well here it is .. The fried okra with Crispy turmeric powder. Eating during okra is still hot because of the time that most crisp okra. 

Congratulations try out ..

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