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RE: cassava and its benefits too health
the benefits of cassava for health
protein, fat, carbohydrate, calcium, phosphorus, iron, vitamins B and C, and starch. Leaves contain vitamins A, B1 and C, calcium, calories, forfor, protein, fat, carbohydrate, and iron. While bark, containing tannins, peroxidase enzymes, glycosides, and calcium oxalate.
cassava can also be used as a diet tool.
Waoh thanks, I never knew cassava is that nutritious.
Wellcome