Whole wheat flour and jaggery balls : Healthy vegan recipe

in #food6 years ago (edited)

Sweet balls or called Laddu/Modak(लड्डू/मोदक) is a very famous and popular dessert in India. There are a lot of varieties of sweet balls made in different parts of India. Refined sugar and animal fat(Ghee) is commonly used in traditional sweet balls recipes.
Here I made a vegan and healthy version of sweet balls without using any oil and refined sugar.

IMG_9628.JPG

Ingredients-

  • Whole wheat flour 1 cup
  • Jaggery grated 1cup
  • Coconut flesh of 1 medium coconut.
  • Dry fruits nuts of your choice
  • Cardamom powder 1 tsp

IMG_9605.JPG

Procedure-

  • In a pan take wheat flour and bake at low flame with continuous stirring for 10-15 minutes or until it turns light brown in colour. Overheating can burn the flour.
  • Cool down a little and add grated jaggery, mix well and make a fine powder in a blender.

Untitled design.jpg

  • Blend coconut pieces in a blender to make it almost like a paste.

Untitled design (1).jpg

  • Mix both wheat-jaggery mixture and coconut paste. Mix properly for few minutes. Moisture present in coconut will release which will help to make balls. No need to add any water.

IMG_9613.JPG

  • Make small balls out of this mixture.

IMG_9621.JPG

It is a delicious and healthy vegan snack

Sort:  

Sweet balls or called Laddu/Modak

World of Photography
>Visit the website<

You have earned 6.50 XP for sharing your photo!

Daily Stats
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.30
Block time: 2018-07-03T12:47:24
Account Level: 1
Total XP: 214.40/200.00
Total Photos: 36
Total comments: 18
Total contest wins: 0
And have also received a 0.40 percent upvote.

Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank

Looks nice and delicious, @chetanpadliya!

Yes, it is delicious and healthy too! :-) Thank you!

The most favorite of the house is the laddoo.

Yes, you are right. :-)

wow... very insightful

Amazing!
Sweet balls or called Laddu/Modak

मोदक देख कर मेरे मुंह में पानी आ गया!चेतन भाई मैं इसे मेरे घर पर बनाने की ट्राई करूंगा !धन्यवाद इस रेसिपी के लिए!

जरुर बनाइये और अपने अनुभव हमसे साझा कीजिये. धन्यवाद!

fantastic recipe

Coin Marketplace

STEEM 0.20
TRX 0.15
JST 0.029
BTC 64512.68
ETH 2615.54
USDT 1.00
SBD 2.82