Healthy drink this afternoon.coconut juice

After a day of fasting by not eating and drinking anything, the body will be dehydrated and lack of ions, the body becomes weak.to restore the condition of the body to its original state, we need fresh drinks bernutrisi.
We select young coconut juice.

Young coconut water has a lot of benefits for the body, here I show some important benefits of coconut water...
Coconut water contains sugar and electrolytes that can refresh naturally. Help meet the mineral and nutritional needs of the body. Each 30 ml coconut water also contains 60 mg of potassium and 5.5 mg of sodium. In addition, coconut water also contains vitamin C, calcium, folic acid, iron, magnesium and phosphorus. According to research, the benefits of coconut water can replace body fluids quickly. Also proven to have better ability than ordinary water or sports drinks. Coconut water is anti oxidant, which is able to overcome the toxins and free radical substances that enter to damage the body. It is possible that the benefits of coconut water can reduce the risk of heart disease, because it can lower cholesterol and triglyceride levels. Research shows, the possible benefits of water heads can prevent the buildup of calcium, oxalate and other substances into crystals, which then becomes kidney stones. Although still need to do further study of it.
Coconut water has a distinctive taste, sweet and delicious. It can refresh the body instantly as well. Try to try it...

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