Most the healthiest food in the world

in food •  last month

Many old people in Cambodia said, steam fish is very healthy food. It is like a short of traditional medicine and can help with and care much things.


Now I understood, why?In this recipe, we use a lot of garlic and ginger

 Ginger can care many things like, to treat many forms of nausea with morning sickness.

Ginger can reduce muscle pain ans soreness. Ginger can drastically lower blood sugars and improve heart disease risk factors and it can help treat chronic indigestion.


Ginger can make cholesterol levels lower and can help with prevent cancer, help with brain infection and Much anything out.


Garlic has potent medicinal properties. Garlic has vitamin B6, C, manganese, selenium, fiber.

It can reduce blood pressure and can help with reduce heart disease, garlic help with improve bone health, gralic fights colds and flu. It can help you live longer.

I made this steam fish yesterday and the taste still great. My advice to everyone in the world to eat fish twice a week and use many garlic and gingers, then you will be healthier. 

Thanks for reading ! 

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Steemit: @chanthasam      

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Thanks would love to make it thank you

With love,

harj : ) xoxo
Abstract artist
(My latest artwork is "Government")

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Thanks @harj, you should it is really healthy food

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Thank you! chanthasam great to get your interpretation on my last art post called "Government" your insight would help us : )

With love,

harj : ) xoxo
Abstract artist
(My latest artwork is "Government")

Thank you very much for these valuable advice dear friend. Have an excellent weekend @chanthasam

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You're welcome mimbel, you too have a great weekend.

Very good information, your post is very useful for everyone. Traditional medicine is the best, because he is the result of natural nature. Thanks for sharing. I just joined in steemit, best regards to you hope we can be friends here. Greeting

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Thanks @mukhils89, I just visited you post and gave you an upvote

I always find your post interesting. Nice post. Thanks for enlightening us on the importance of ginger and garlic

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You're welcome @uumex. You made also many great conetents

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