Tuscan Tuna & White Bean Salad

in food •  last year 

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🔸️2 slices wholegrain or gluten-free bread of choice
🔸️90 grams tinned tuna in water
🔸️100 grams tinned cannellini beans
🔸️1/3 red onion
🔸️3 tbsp fresh parsley
🔸️1/2 sprig fresh oregano
🔸️1/2 tomato
🔸️1/2 clove garlic
🔸️1 tsp extra virgin olive oil
🔸️2 tsp balsamic vinegar

Toast the bread slices.

Meanwhile drain the tuna and beans and chop the red onion, parsley, oregano and tomato.

Toss together in a mixing bowl.

Mince the garlic and add to the mixing bowl with the olive oil and vinegar, toss
gently.

Arrange one slice of the toasted bread onto a serving plate per serve, top with
salad and then place second slice of toast on top.

Optional – can be served with fresh or toasted Ciabatta style bread.

Serve bread

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