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RE: How I lost 83 pounds on the Modified Paleo Diet in less than 6 months!
We haven't added sugar to anything we cook (some baked goods not included) for a long time and it is amazing how your body quickly adjusts and finds everything is plenty sweet enough as is. The natural sugars that are produced when you cook a vegetable are so much better tasting than refined sugar as well. Great post, looking forward to more from you - followed :) Cheers - Carl
I absolutely agree!
Good for you, glad to hear you kicked the sugar addiction. You are already more healthy!