Bob -- Thanks for the reply!
Your story is very similar -- we did not begin the diet for weight -- we were getting SICK.

We actually water fasted for 7 days to get "cleaned out". Fasting can be so healing and very few people have any concept of how it works and how substantially your metabolic and immune systems (along with multiple others) are regenerated by the new stem cells created.

I'm hoping to tell this whole journey later.

There is no reason to go back to SAD -- Ever. Very happy to hear from the successes of so many others.

Keep in touch.

Craig