A fish two dishes, presents for Chinese valentine’s Day! 一鱼两菜，也算七夕温暖的礼物吧！

Today is Qixi Festival, commonly known as Chinese Valentine's day. In the evening my husband bought two Bapi fish, said he would cook it . Well, for us old couple, we do not have the romantic life any more . Day in and day out we live peacefully. I'm touched by his action, you know, kitchen is always my territory at ordinary times. I said, "OK, I'll take pictures for you and let my steemians share it together . Look, this is the Bapi fish, the ugly guy!

I searched Baidu and it said “ The official name of Bapi fish is Navodon septentrionalis, in addition to cook the fresh fish, it also can be made into delicious roast fish sold at home and abroad, is one of the export of aquatic products”. So the next time you go to the market to buy roast fish, you know most from Bapi fish .

Bapi Fish is rich in nutrition, besides eating , it can be used in drugs, treatment of stomach, mastitis, gastrointestinal hemorrhage. Its skin can be made into gelatin, and it is really full of treasures. But he still threw away the skin of the fish !

As the fish is light, so he put a little leek when he make it, it can increase its flavor. Do fish soup can also stir fried leek , this flavor is also extremely delicious. For a moment, this good delicious fish is done, the speed of finished products is also good, haha , upvote my husband !

Methods:

fish washed, peeled the skin , remove the internal organs.

put oil and heat, put pepper, fry ginger and scallion until aromatic, fish inside, cooking wine, salt, sugar and water.

Boil the fire, and then simmer in the middle, about 10 minutes or so, the soup is concentrated enough.

Put some leeks on the fish. Stir the rest soup with the leek. A delicious dinner with fish and vegetables , love were finished ! With a bowl of white rice, I am satisfied with this. There is a word called "if you are satisfied , then you are happy forever" It’s true , this is our simple life .

Thanks for reading and wish you happy on Chinese valentine’s Day!

今天是七夕节， 俗称中国的情人节。晚上老公买了两条扒皮鱼，说是主厨做扒皮鱼。好吧，对于我们这样的老夫老妻来说，已经完全没有了昔日的浪漫，生活就在柴米油盐当中，日复一日平淡的度过。能够下厨做饭， 我已经是感动的不行了！要知道，平时那可都是我的领地啊。我说：“好啊，那我就负责给你拍照吧， 还可以在steem 上晒一晒！”哈哈， 说干就干。 瞧， 扒皮鱼，就是这种丑陋的家伙！

我百度搜索了一下扒皮鱼， 这么说的：“扒皮鱼的正式名字是绿鳍马面鲀 Navodon septentrionalis，为我国重要的海产经济鱼类之一，其年产量仅次于带鱼。营养丰富，除鲜食外，还可制成美味烤鱼片畅销国内外，是出口的水产品之一。”所以下次你到市场上买烤鱼片的时候，就知道大部分来自于扒皮鱼哦！

扒皮鱼，营养相当丰富，它的蛋白质含量特别高，每100克鱼肉就含19.2克的蛋白质，其他营养成分包括微量的脂肪、钙、磷、铁等。
扒皮鱼肉还可做药用，治疗胃病、乳腺炎、消化道出血等。它的皮则可制成明胶。真是浑身都是宝啊。不过他扒完的鱼皮还是扔掉了！

由于此鱼鱼肉比较淡，因此他做的时候放点韭菜， 这样可以增加它的鲜味。做鱼后的汤直接用来炒韭菜，这样韭菜的味道也极其鲜美。一会的功夫， 这道还不错的美味扒皮鱼就做好了， 速度成品还不错，给老公点个赞！
做法：

1. 将扒皮鱼去皮， 洗净，除去内脏。
2. 锅内放油加热，放花椒粒，葱姜爆锅，鱼放进去，放料酒，盐，糖，加水。
3. 大火烧开，然后中火炖，大约10分钟左右，汤汁收浓就好了。
4. 扒皮鱼上放点韭菜，装盘。 剩下的汤爆炒韭菜。

一道有鱼，有菜的又有温暖的晚餐就搞定了！配上一碗白米饭，哈哈，小女子我也算心满意足了，不是有句话叫“知足者常乐” 平平淡淡过着自己的小日子吧！

感谢阅读，祝大家七夕节日快乐！