Steemit Family HELLO My Favorite Dinner

Greek pie with olive and erza walnuts as well as the same bread dough with green asparagus and tomato cocktails (yogurt in garlic and cucumber) this was Dinner

No matter what it is, the salad will provide you with some nutritional value." It is also worth noting that leafy vegetables do not contain some of the biggest digestive enemies, namely fats and sodium.

"You get a lot of value for a bit of calories." "By accompanying each meal with a salad, you help yourself to fill up with less calories."

But building a good foundation is also important. A mix of slightly different greens is probably the healthiest salad of all. This way you get the different benefits of several different options.

Naturally, the amount of salad consumed will affect the amount of nutritional value.

Vegetables, Salads, Healthy, Lunch or Dinner, In Every Season

A delicious salad, incredibly healthy, easy and nutritious.