4o’clocky HEALTY GREEN ME #spinach

My 4 o’clocky

Some time ago I’ve written about the ‘best’ time to submit a blogpost so you’ll receive worldwide exposure.

I came up with the term 4 o'clocky and I thought this might be a great idea to make a blog post every day at 4 o'clock local time with this title.

Every day I’ll submit a blogpost about something that keeps me busy, what I have to laugh about, what I think about and so on.

So here we go!

This is my 4 o'clocky

In one off my kast blogs I talked about spinach.
Today I made another smoothie.
It only takes 3 steps and then : S A L U T E !
Healty Greener and Nice.
Now its silent in the house, the kids are playing at their friends house and I am enjoying this green one.

Here are the three steps to a Greener heaven 💚

Have an green healty day!

Lover of Life and L❤️ve in General - @brittandjosie

---

^{I fully support @s3rg3, who is witness with his developer group @blockbrothers for the Steem blockchain. If you want to support them, they would appreciate your vote here.}

^{They build Steemify, a notification app for your Steemit account for iOS.
Get it Here:}