WONDERS OF CONSUMING SHRIMPS
Shrimps are known to be primarily made up of protein with 3 ounces of shrimp containing about 20grams of protein and its also low in calories.
The amazing benefits of shrimps isn't limited to just that, there are alot more which includes:
Shrimps provide a variety of other nutrients apart from protein, they are vitamin B12, phosphorus, choline, copper and seleninum which is known to improve thyroid function.
Shrimps contain a kind of carotene which reduces the sign of aging in the skin while also beautifying the skin.
Due to its protein and calcium content, shrimps effectively aid in the fight against bone degeneration.
Shrimps is a great source of the beneficial type of cholesterol , omega-3 fatty acids.It balances out negative effects of omega-6 fatty acids , and aid in the alleviation of mensural cramps ,it also promotes healthier blood flow to the reproductive organs by reducing forms of cholesterol in the blood stream.
When last did you have this amazing wonder working sweetness?
You sure need it.
Goodmorning.
yummy....so tasty food.....looks good. I like Shrimps.
Shrimps is good
Yeah! You are right shrimps are very rich in calcium and other trace elements! Aside the protein its popularly known for.
Right from the days of my grand mother, it has been a super flavour to all meals, NO meal without shrimps (crayfish)....Hahahahaa.. I love the taste both dried and fresh.
Wow.. awesome
the food was delicious.
Never knew it has so much benefits ..
It gives me heartburns too though
Ehya sorry
Thanks dear
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No wonder shrimps are my favourite food, because they carry so much nutrients😊. Also with the protein, I could use it in my diet plan for gaining weight, the tasty way.
Exactly dear