RECIPE: POWER APPLE SAUCE - The Healthiest Apple Sauce On the Planet in TEN MINUTES OR LESS!!

Chia seeds are the new rave.

Well, maybe not so new anymore, but they are known for their fiber, antioxidants, and protein - all packed in a little seed.

The problem with Chia is that business have taken advantage of the craze and have put a premium on some of the simplest recipes.

For instance, a 12 oz. chia drink is about $4. What do you get? A basic fruit drink with a teaspoon of chia seeds thrown in.

No doubt, it's a healthy alternative to soda or simple water, but it's a rip off.

Capitalism at it's finest...

Another common chia snack is apple sauce. You find them in a little travel fruit pouch, and they are sold for about $1.25 a piece. They make a great healthy snack and can be a filling option to hold you over until dinner, but they may also force you into bankruptcy.

Here is my recipe for my POWER APPLE SAUCE. Great for kids and adults alike:

Prep Time: 10 minutes or less!

• One 2 lb. container of your favorite UNSWEETENED Apple Sauce
• 1/2 Tablespoons of Cinnamon (add up to another 1/2 tablespoon to taste)
• 2 tablespoons of Chia (add another tablespoon to taste)

This is such a simple recipe and so easy to make. Here are the three easy steps:

1) Mix the Chia and the cinnamon in a Tupperware container (for easy mixing, make sure to have a secure lid)

2) Pour the entire 2 lb. unsweetened apple sauce in the bowl.

3) Put the lid on the bowl and shake it like it took your momma 9 months to make it. If you don't have a lid, don't shake it. Use common sense.

AND VOILA!

In less than 10 minutes you have 2 lbs of POWER APPLE SAUCE that you could sell for a dollar an ounce. You can eat it right away, but be sure to keep refrigerated. t's even better after a day or so of flavor marination.

To make more or less, take the ratios of the measurements above and adjust accordingly. If you have any questions, let me know in comments below. ENJOY!!

UPVOTE this recipe and try it for yourself.

RESTEEM if you find it to be an amazing treat.

After you have tried it for yourself, let me know what you think!