The Salacca Fruit [Boh Salak]

photo originally taken by using Samsung A3

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Many benefits of Salak fruit for health. Who does not know the fruit of Salak? Let's read for further...

Salak is a fruit whose stems are similar to palm stems. This salak has incredible properties for our health. The Latin name of this fruit is Salacca or zalacca. Fruit Salak has a brownish skin color and also scaly sharp. But the white bacon fruit flesh turned out to contain high nutrients. because Salak fruit has many nutrients, including energy, protein, carbohydrate, fat, calcium, phosphorus, iron, vitamin C, fiber, some grams of vitamin B and mineral. Fruit is identical with the color of brown on the skin, accompanied by fine spines . The flesh is white with fruit seeds the same color as the skin of the fruit. Salak fruit flavor varies, some are sweet and there is also a sweet mix with a little sour but still delicious to be enjoyed. In this ocacassion, I am going to share you all one of many benefits of Salak fruit.

Benefits of Salak Fruit for Digestion

So far we know that if consuming too much salak can lead to constipation or difficult bowel movements. Well, it turns out the epidermis of bark contains fiber that is high enough, so if you eat bark leaf not to be discarded because the epidermis is useful to smoothen and nourish our digestion. In addition to tasty, fruits are also easily digested by digestion. That way, this fruit can help our digestion to be more fluent and healthy. We will not feel such diseases.

You wanna see another picture of Salak fruit? Here are the pictures I took by using Samsung A3...;

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That's all what can I share you today. Don't miss another information of Salak in the next post. Thank you...

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