in food •  last year 

The main cause of irritation in the chest and stomach is the irregularity of the juice formed for food digestion. So to relax with this problem, you can cook a small piece jaggery after daily meal. Keep in mind that it does not have to be eaten quickly but rather to suck slowly. This increases the stomach's digestive capacity and provides relief in irritation.

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  ·  last year (edited)

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