Omelet with broccoli for Breakfast

🔖Ingredients:

🔸Garlic — 2 cloves
🔸Olive oil — 2 tbsp
🔸Broccoli (inflorescence) — 180 g
🔸Red pepper — 1/4 tsp
🔸Salt, black pepper — to taste
🔸Large chicken eggs — 6 PCs.
🔸Grated cheese — 100 g

♨This trade:

🔹 Heat the oven to 175 °C. Heat a tablespoon of olive oil in a frying pan.
🔹 Throw garlic and cook until clear. Toss broccoli, red pepper, salt and pepper. Cook for 1 minute.
🔹 Pour 2 tablespoons of water, cover, and cook until broccoli not browned. Cool.
🔹 In a large bowl, whisk whisk the eggs.
🔹 To the eggs add the cooled broccoli. Mix. In a pan heat 1 tablespoon oil over medium heat and pour the mixture.
🔹 Cook for about 3-4 minutes until you seize the region. Sprinkle cheese and put the pan in the preheated oven on a medium grill for 8-10 minutes.
🔹Remove from the oven and top with sprinkle with the extra cheese and ground pepper.

Bon appetit!