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RE: BONE BROTH - REUSING THE BONES?

in #food8 years ago

I make bone broth often, and boil them down with the meat, fat, and skin scraps until the bones are almost mush! I even use my blender and make a puree out of it all when the bones get soft enough. Sounds kinda gross but added back into the broth its really delicious and super rich in minerals!

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It may sound gross, but it is so good for you! Way to go, stay healthy!

I never tried that!! Next time, I will puree them and see what happens....

It's surprisingly good, sometimes a little chalky at the bottom of the pot but if you have veggies like squash or potato in your soup it helps. I really like the idea of using as much of the animal as possible. As a breastfeeding mother I need all the calcium and other bone building minerals I can get! And where better to get them from?

Thank you for sharing!
Awesome

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