Veggie Stuffed Sesame Beef Burgers with Sweet Potato Chips and Guacamole Dip

Today's recipe is one for my meat eating friends and followers! Also, do not let the ingredients overwhelm you... it's mostly herbs and spices!

Ingredients

For the fries

2 sweet potato (any color or variety) cut into fries
1 tsp ground cumin seeds
1 tsp ground coriander seeds
1 tsp turmeric powder
1 tsp dried oregano
1 tsp paprika powder
1 tsp chili flakes or to taste
sea salt to taste
black pepper to taste
1-2 tbsp extra-virgin olive oil

For the burger

8 oz ground organic beef
1 cup fresh kale finely chopped
1/2 cup bell pepper (capsicum, any color) finely chopped
1/2 cup onions finely chopped
1 egg
2 tbsp sesame seeds toasted, optional
1 tbsp sesame oil
sea salt to taste
black pepper to taste

For the guacamole

1/2 avocados
1/4 cup onions chopped
1/2 cup tomatoes cubed
1 clove garlic minced
1 tbsp extra-virgin olive oil
1/2 tsp chili paste or to taste
1/4 lime or lemon juice only (use less if using lemon, ½ lime = 1 tbsp)
sea salt to taste
black pepper to taste

For the salad

2 cups salad greens of your choice
1/2 cup tomatoes diced

Instructions

1. Preheat oven to 400°F or 200°C.
2. Add sweet potato fries and herbs to a baking sheet. Drizzle with a little olive oil and toss to coat. Cook in a single layer in the oven for about 30 minutes.
   
3. Meanwhile, combine all burger ingredients. Mix well to combine. Make into burger patties. Lightly oil a baking sheet or oven-safe pan. Cook in the oven for 20 minutes. Flip halfway through. Or cook in a pan on the stove on medium heat.
4. Combine guacamole ingredients in a small blender or bowl. Mash or blend until smooth paste. Set aside in the fridge. (if you like it chunky don't blend the guacamole)
   
5. Combine salad greens and tomatoes. Set aside in the fridge.
6. When fries and burgers are cooked, serve with green salad and guacamole.

Bon Appetit!

ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI MX-1 (except guacamole picture is taken with my crapy s2 or s3)

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