Rainbow Quinoa Salad with Thai-style Peanut Butter Dressing
Who's up for a crunchy colorful quinoa salad on this beautiful Sunday? As you may already know I'm a huge fan of peanut butter dressings. Which is kinda odd since I used to hate peanut butter. I said this before, but if you are a peanut butter hater too you should try and make your own. It tastes so much better and actually works in so many dishes.
Click here for the instructions. It super easy.
Ingredients (serves 2-3)
For the salad
1/2 cup uncooked quinoa, we used red quinoa
1.5 cups shredded purple cabbage
3/4 cup grated carrot
3/4 cup diced cucumber
1/3 cup finely chopped spring onion
½ cup chopped cilantro or parsley
¼ cup thinly sliced green onion
¼ cup roasted sunflower seeds
For the peanut butter dressing
3 tbsp peanut butter (we used homemade)
2 tablespoons tamari or soy sauce
2 tsp maple syrup
2 tsp apple cider vinegar
1/2 tsp toasted sesame oil
1 tsp grated fresh ginger
Squeeze of lime
Thai chili pepper or chili paste to taste
Instructions
- Cook the quinoa according to the instructions on the package.
Meanwhile, combine the peanut sauce in a small bowl. Whisk together until smooth. Add a little water if needed. - In a large salad bowl, combine all salad ingredients. Toss to combine.
- Divide over plates or bowls and drizzle with peanut sauce.
Bon Appétit
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1
I am a huge fan of quinoa!
Little factoid: "Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants."
Interesting to know all this facts! Thank you!
Thanks for sharing @nzfxtrader. Quinoa is such a great food. We are definitely fans too.
Great post
Great post
Thank you!
Hi there, @amy-goodrich Wow! That looks tasty. We are from The Curator. (A Magazine style post on Steemit) We do curating for creative, informative, & entertaining. yet undervalued posts. We love your post. And we feel that it is undervalued. We would like to share it in our magazine. But first, we would like to ask for your permission to add your post to our next issue, With a picture from your post, that we will use as a thumbnail. And we will share a portion of the post gifts, with those posts that we share in that issue. If you agree to this. Please let us know below this comment. At your earliest convenience.
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And keep on steeming your scrumptious looking posts
Oh wow thank you so much and sure you can use it! What an honor and you can count on my support. Following the project now! Such a great idea!
You are most welcome, @amy-goodrich It is our pleasure. And we thank you so very much for your support. Have a wonderful day/evening.
PostHuntress, @the-Curator
Thank you so much for letting us use your Fabulous post @amy-goodrich we just post the issue a few hours ago Here. Thank you for the support.
Beautiful! Looks so yummy :)
Thanks. Glad you like it ;) Have a great day!
With your magical peanut dressing, this salad must really be heavenly @amy-goodrich!
Red quinoa is my favorite btw!
Cheers
@progressivechef
Aww thanks @progressivechef! I sure love peanut dressing! So yum!
Wow!!!! Great recipe!!! Well done, don't have better than salad for diet. Healthy food.
It sure is a great health promoting salad. Thanks @creativewoman
great!!!!!!!!!!1
Thanks my friend!
Yum, Yum !
Quinoa is one of those great wonderful healthy grains i love
Technically a seed... but you are so right! A true superfood! Thanks for your comment ;)