GREEN SMOOTHIE OF THE DAY | MANGO KALE MORNING BOOSTER ๐ŸŒฑ๐ŸŒบ๐ŸŒž

in #food โ€ข 6 years ago

kales-smoothie-1.jpg

Good morning fellow steem and food lovers. I hope you are all fine and enjoyed the summer months so far. For us, it has been crazy busy. Though it's still low season here in SE-Asia, there is always a mini high season in July and August. Business in our bakery has been crazy busy but it should quiet down a little in the coming month so we can prepare for the high season which starts around November.

We decided to take a much-needed rest in a week's time. We will close our bakery for an entire week to relax and reload. Really looking forward to this. I'm missing you all and I hope to find some more time for steemit soon.

What are you guys up to recently?

MANGO KALE MORNING BOOSTER


kales-smoothie.jpg

INGREDIENTS


2 cups kale
1 cup water
2 oranges peeled
1 cup pineapple
1 cup mango
2 passion fruit
2 tbsp extra virgin coconut oil (or MCT oil)

DIRECTIONS


  1. Blend water and kale until smooth. Add all other ingredients and blend again. If you have a high-speed blender you can throw everything in at once. Add more water if the smoothie is too thick for you.
  2. Optional: Supercharge your smoothie with superfoods such as hemp hearts, chia seeds or goji berries. I used hemp hearts for this one.

kales-smoothie-2.jpg

ENJOY THE REST OF YOUR WEEK!



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FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK HERE!


ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600


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๐Ÿฅ‘๐Ÿ“๐Ÿ† FIND MORE YUMMY PLANT-BASED CREATIONS BELOW ๐Ÿฅ‘๐Ÿ“๐Ÿ†

POWER BREAKFAST | MANGO PASSION FRUIT CHIA PUDDING WITH HOMEMADE COCONUT YOGURT
LUNCH | SPICED CHICKPEA WRAP WITH HOMEMADE KIMCHI
GREEN SMOOTHIE OF THE DAY | PROBIOTIC OATY MANGO COCONUT LASSI
SUMMER DINNER | ROASTED RED BEET, GARLIC AND CARROT SALAD WITH TURMERIC INFUSED CASHEW NUTS
GREEN SMOOTHIE OF THE DAY | CHIA SEED CITRUS PINEAPPLE GREEN MORNING DRINK
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Emmm looks delicious

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Just finished chopping up a mango but stuck it in the freezer while I'm deciding what to do with it. Now I know, thank you!

Smoothies or mango nice cream is so good too. Enjoy. Thanks for stopping by.

Such a healthy and immune boosting green smoothie! I am also enjoying them on a daily basis now! So good! Enjoy some time off darling!!

Happy to hear you joined the green smoothie tribe. Have a beautiful day xxx

Wow this looks so good I am going to have to make one! Sounds like such a delicious combination ๐Ÿ’š๐Ÿ€๐ŸŒˆ๐Ÿ’›๐Ÿฆ‹๐ŸŒด

It sure was. thanks for stopping by!

This looks very good and healthy!
Thanks fir the recipe!

My pleasure. Have a lovely day!

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